New re-designed interface
After gaining valuable feedback from out beta-test users, we re-designed MyHabeats for you! Our official version follows a careful and modern design approach, uses gamification elements and makes user interaction with the app smoother. Lino and Lina are back in this new version to join and guide users through their journey with MyHabeats.
Build your meal
With the help of reminders, you record their meal in simple steps. Tap on a food category, choose from a list of food options or add your own. Review your meal and feel free to make changes.
Portion sizes
We offer you a straightforward way to measure your portion. Take the time to observe how many tablespoons you ‘ve had and that’s it. You gradually learn how much food is enough to feel comfortable.
Feeling System
Take a moment to check with your body how you feel after eating. A simple-to-use scale guides you through your hunger and satiation states. Train yourself to eat until you feel satisfied and avoid overeating.
Points System
Gain 1 point with every meal you record. To help you get enough meals, your points are awarded after recording 4 meals at least. Aim for 180 points to complete Stage 1 and unlock Stage 2!
The next step to maintain weight loss and improve quality of life
Stage 2 Explained